Dont be afraid

mental well being

Dont be afraid

Aim of this blog

This blog promotes mental well being tips for readers and discusses mental issues and conflicts 

Love yourself

It welcomes all readers to enlighten them with the significance of mental well being and conflicts. This blog provides tips to maintain brain body balance 

ABOUT ME

I'm fathima Zahra, student of psychology ,working towards helping a social cause of betterment in mental health among individuals

Mental wellbeing

All services
All services
Articles

Articles

Tips on mental wellbeing

Mind body connection

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Mental health during covid lockdown

All contagious disease hasn't caused the impact of covid-19, a virus which spread to people of different countries causing a pandemic disease.

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Social media

Social media is the platform to express ourselves through a photo status or video. It is a very common way of communication with the help of network anyone can connect to the one they wish to talk to .

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How important is mental health ?

Mental health is as important as physical health . Improving mental health can lead to satisfaction and wellbeing in life .Mental health can be improved on a daily basis by performing daily prayer and by practicing meditation. A good …

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